“BarBells For Boobs…”

Lifting For Boobies!!!

If You Want To Be Apart Of The “Group Warm Up”…

BE READY TO GO @ The Station By 9:30AM… NOT SHOW UP @ 9:30AM…

***WE STILL HAVE 9 ROLLS OLYMPIC LIFTING TAPE FOR SALE IF YOU NEED IT!!! $6.00 A ROLL…***

Warmed Up Or Not… 1st Heat Is Going Down @ 10AM!!!

Number Of Heats Will Be Determined Morning Of… And It’s 1st Come (Show Up) 1st Serve… This Doesn’t Mean You Have To Be In The 1st Heat… It Means You Get To Choose Which Heat You Want To ThrowDown In!!! Again… 1st COME 1st Serve… Not 1st “Text Coach” 1st Serve….

We’re Looking To Have 4 Person Heats For The “Grace” WOD To Give You Ladies & Gents Plenty Of Room To “Travel” With Your Barbell…

Still Don’t Know What “Grace” Is?!?!

I Also Have 2 Other “Girl” WODs That You Will Have The Opportunity To Participate In Once “Grace” Is Done…

WOD 2 Will Be An Individual WOD… “FraNancy”…

For This WOD… We Can Have Up To 8 Athletes Working Out @ A Time… Or Less With More Heats… Thinking 10-15 Min Time Cap On This WOD…

WOD 3 Will Be A Partner WOD… Think “Helen” Meets “Kelly”…

For This WOD… We Can Have 16 Athletes Working @ One Time On This One… Or Less With More Heats… Thinking 15-20 Min Time Cap On This WOD…

Or… You Can Just Come… Chill… Support…

Oh Yea… And… We’ll Need “Judges” For “Grace”…

Don’t Forget… A Photographer Will Be @ The Station Taking Some Action Shots Of You Ladies & Gents During All The WODs…

Be Sure To Wear Pink For “Grace”… But Also Feel Free To Change Into Your RainCross Gear For The Other WODs If You Want Pictures Wearing That As Well…

We Will Be Taking Donations That Will Be Going Directly To The Barbells For Boobs Foundation…

And The Raffle Is Still Going On!!!

Michelle… From EverNox… Will Be Raffling Off A New “5.11 Tactical Gear” Weight Vest!!!

Tickets Are $10.00 Each… The Winner Will Be Picked On November 2nd… And Of Course… All The Money Raised Will Go Towards “Barbells For Boobs!!! If You Have Any Questions… Please Either Get With Lisa Or Myself…

And The After Party…

After The Barbells For Boobs Event… Later That Evening… Come On Out & Celebrate Lisa’s Birthday!!! I’m Not Familiar With The Location… But It’s Next To Romano’s In The Mission Grove Plaza…

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