Yes… There Will Be Squats This Week… Not Everyday… But There Will Be Some Varitaion Of A “Squat”…
Some Light… Some Moderatley Heavy… Some Really Heavy…
And Some… A “? Rep Max”…
Until Then… Get Out & Enjoy The Weather…
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Active Rest Day… Get Out & Do Something!!!
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3…2…1…GO!!!
Mando
7.17.2021 WOD & Scores…
RainCrossStrengthandConditioning 